Changing your hand positions during push-ups allows you to target different muscle groups and perform your workout in a more organized way.

When performing traditional push-ups on the floor, many users may find it difficult to determine the appropriate hand position and angle for the muscle group they want to target. The LIVEUP Push-Up Board provides clearly marked positions that help guide handle placement instead of relying on guesswork.

The LIVEUP Multi-Position Push-Up Board features clearly marked, color-coded positions for different exercises. Its large foldable design and comfortable handles provide improved stability and control during your workout.

✨ Why Choose the LIVEUP Push-Up Board?

✅ Clear Guidance for Exercise Angles
The color-coded slots show where to place the handles according to the muscle group you want to focus on, making it easier to select an organized hand position instead of experimenting with random angles.

✅ Multiple Positions for Different Muscle Groups
The color-coded slots help you choose suitable handle positions for training the chest, shoulders, arms and back.

✅ More Comfortable Joint Positioning
Performing push-ups with unsuitable hand positions may place additional pressure on the wrists, elbows and shoulders. The raised handles and marked positions help organize hand placement and keep the wrists in a more comfortable, natural position while exercising. Proper exercise form should always be maintained.

✅ Large Foldable Design
The board measures 81.5 × 20 cm when fully opened and folds easily for convenient carrying and storage.

✅ Comfortable Anti-Slip Handles
Includes two removable handles measuring 16 × 9 cm, designed to provide a comfortable grip and improved stability during push-ups.

✅ Stable Base During Exercise
The board features anti-slip supports underneath to help reduce movement and maintain stability on the floor.

✅ Built-In Handle Storage
The handles can be secured inside the designated storage areas when the board is folded, making transportation and storage easier.

✅ Durable Design for Home Training
The board is 2.5 cm thick and is suitable for users weighing up to 100 kg.

🎯 Choose the LIVEUP Push-Up Board to train with clearly marked angles instead of guesswork and enjoy a more organized and comfortable position while targeting your chest, shoulders, arms and back.