A medium-sized foam roller with a textured surface designed for efficient full-body massage. Offers the same quality and performance as the 60cm version, but in a more compact and travel-friendly size. Suitable for everyday use at home or in the gym.

✨ Specifications & Features:

✅ High-Density EVA Foam
Maintains its shape and firmness over time, with a smooth and comfortable texture.

✅ Textured Floating Point Surface
Provides deep muscle stimulation and enhanced relief.

✅ Stable Inner Core
Delivers balanced pressure without causing discomfort or bruising.

✅ Length: 45cm
Offers better control and ease of use for daily recovery routines.

✅ Lightweight & Easy to Carry
Perfect for gym workouts, home training, or on-the-go use.

🎯 A great tool for those seeking a simple, effective solution for daily muscle recovery and relaxation.