Description
If your goal is to visibly develop your abdominal muscles, not just feel general body fatigue,
the WORLD FITNESS abdominal exercise bench is designed to provide greater abdominal muscle isolation while reducing the involvement of assisting muscles, compared to floor exercises or a standard flat bench.
💡 What problem does it solve?
✔ Floor exercises strain the neck and lower back? → Better abdominal muscle isolation
✔ Lack of sufficient pressure on the abs? → Increased direct pressure on abdominal muscles
✔ Standard benches distribute effort? → Primary focus on abs instead of assisting muscles
✔ Equipment takes up space? → Foldable and easy to store
✨ Key Features:
✅ Advanced abdominal muscle isolation
The curved design enforces proper movement that forces the abdominal muscles to work as the primary muscle group,
while reducing the involvement of the thighs, neck, and lower back,
increasing direct pressure on the abs and helping achieve clearer muscle definition.
✅ More effective than floor exercises or a standard bench
On the floor or a flat bench, a large portion of effort is lost to assisting muscles,
but with this bench, movement is fully directed toward the abdominal muscles,
resulting in stronger results in less time.
✅ Curved design with spinal support
A curved frame with orthopedic support helps perform exercises safely and correctly.
✅ Adjustable height and angle
Full control over workout difficulty based on your level, from beginner to advanced.
✅ Comfortable foam padding and rollers
Thick foam padding reduces pressure on the legs and knees during exercise.
✅ Foldable to save space
Easily folds after use, making it suitable for limited spaces.
✅ Trusted heritage brand – WORLD FITNESS
A well-known brand in the fitness equipment industry, offering practical, durable equipment
built for long-term, reliable use.
📊 Technical Specifications:
- Product Type: Curved abdominal exercise bench
- Frame: Reinforced steel frame (50 × 50 mm)
- Maximum Load: Up to 180 kg
- Foldable: Yes
- Adjustability: Adjustable height and angle
- Coating: Anti-static protective coating
📐 Dimensions:
- Length: 156 cm
- Width: 37 cm
- Height: 84 cm
🎯 Suitable for exercises:
- Abdominal muscle isolation
- Core strengthening
- Upper and lower abdominal workouts
- Basic fitness training
Shipping & Payment
Delivery & Payment Methods
🚚 Delivery
· Delivery Time:
Orders are delivered to all governorates within 1–2 business days.
· Delivery Days:
Delivery is available every day except Friday.
· Delivery Fees:
o Amman: 2 Jordanian Dinars
o Other governorates: 3 Jordanian Dinars
💳 Payment Methods
· Cash on Delivery (COD)
· Payment via CliQ (instant bank transfer through Jordanian banking apps)
· Payment via Zain Cash e-wallet






